The Alchemy of Self Care

The Alchemy of Self Care

Self-care is known by a range of personal practices that honor, support, pamper, and even heal one's mind, body, and spirit. These practices may in...

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Healing Power of Lavender

Healing Power of Lavender

A study conducted at the University of Leicester in England showed that the use of lavender essential oil is just as effective in promoting sound s...

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